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A guided journal and companion video series for working through the small and large stressors that build up in a demanding career. Learn a simple three-step process (Document, Categorize, Act) and the Clearing Matrix, a framework for identifying exactly what's draining you so you can respond with the right move. Eight short videos plus a 30-page workbook.
A guided journal and companion video series for working through the small and large stressors that build up in a demanding career. Learn a simple three-step process (Document, Categorize, Act) and the Clearing Matrix, a framework for identifying exactly what's draining you so you can respond with the right move. Eight short videos plus a 30-page workbook.